28 DAY RESET PLAN

28 DAY RESET PLAN
Are You Ready To Transform Your Life?
The 28 Day Reset Plan is an approach designed to help you achieve optimal health and wellness by addressing
MINDSET | HABITS | LIFESTYLE | NUTRITION
As Holistic Nutrition Consultant and Wellness Coach, I look at the whole person, body, mind and spirit because we are all biochemically distinct.
The areas in which I am most confident in helping are in:
Educating you to look at Environment and food first to balance your body's systems.
Helping you document your goals, needs and plans.
Assist in evaluating your food selection, lifestyle and use of dietary supplements
Identify your nutritional imbalances
Guide you in the implementation of a personal nutrition plan that can help you achieve your personal goals
This Program includes:
2 - 50 MINUTE SESSIONS (2 sessions/month).
PERSONALIZED SUPPLEMENT RECOMMENDATIONS
ESTABLISHING A POSITIVE RELATIONSHIP WITH FOOD
BALANCING YOUR MEAL PLATE
NAVIGATING A GROCERY STORE
PANTRY ESSENTIALS
SMOOTHIE RECIPES
MINIMIZING TOXINS
RESOURCES
AND MORE ....
INVESTMENT: $399 CAD/Month