21 DAY RESET
Are You Ready To Transform Your Life?
The 21 Day Reset is an approach designed to help you get back on track, shed a few pounds and reclaim your health.
It addresses the 3 Pillars of Health: MINDSET, HABITS and FOOD
3 - 50 minute Sessions (1 session per week).
2 Email Follow Ups
(foods, supplements, lifestyle etc).
Educational resources, handouts and easy to follow protocols.
How to shit optimally
Balanced Meal Plan
WHAT I CAN DO FOR YOU.
As Holistic Nutrition Consultant and Coach, I look at the whole person, body, mind and spirit because we are all biochemically distinct. I educate people to look at food first to balance their body's systems. I will:
Document your goals, needs and plans
Evaluate your food selection, lifestyle and use of dietary supplements
Help you identify your nutritional imbalances
Guide you in the implementation of a personal nutrition plan that can help you achieve your personal goals
Only $379 CAD!